Helping busy women build a body and life they love living in.

This is where you start to feel completely at home in your own skin – without diets, burnout and constantly starting over again. 

About.

Hi, I’m Alix. I work with women who are brilliant at life – but somehow feel like their body is the one place they just can’t get it together.

I’m here to help you ditch the pressure and finally feel good in your own skin. Bringing together my expertise in fitness, nervous system regulation and transformational coaching into one integrated approach. Because that’s the part most plans miss – when you stop texting your mind and body as separate problems, everything starts to shift.

My magic is simple: no more cookie cutter plans or surface level hacks. Just a real path to reconnecting with your body and energy, rewriting the rules for YOUR life and feeling aligned, energised and at peace.

This is exactly the right place for you if:

  • You’re high-functioning in every area of life – except this one
  • You’ve tried all the plans and nothing has lasted
  • You know it’s not a willpower problem, but you can’t figure out what it actually is
  • You want to feel stronger and calmer – not just look different
  • You’re done with the noise and ready for something that actually makes sense for your life

Free Gift

Comfort Eating Decoded

What your end of the day biscuit binge is really about – and what to do about it. 

A FREE 4-part audio series for high achieving women who can run a team meeting blindfolded, but somehow can’t walk past a biscuit tin.

Find out why the comfort eating pattern keeps repeating, why willpower has never worked and how to start finally interrupting the pattern.

…become the woman who can have 2 biscuits without it turning into a full packet.

I need this!

Work with Alix.

Whether it’s a structured programme to reset your mindset, build strength, or reclaim your energy, there’s a path for you. Every programme blends mindset, wellbeing, and movement, so you get real, lasting results—without burning out or losing yourself in the process.

Ditch the Diets

Take the first steps to food freedom, without “giving up” on yourself. New live experience coming soon.

Give me the details

THE BODY YOU’LL LOVE LIVING IN

A 6-week 1:1 coaching experience to help you feel calm with food, consistent in movement, and fully at home in your body — no tracking, forcing, or starting over required.

Find out more

Looking for 1-2-1 support?

If you’re ready to go all-in, 1:1 coaching gives you a tailored, high-impact solution for your unique life. I take a limited number of 1:1 clients each month – book your discovery call before spaces fill up.

Book a call

Podcast.

Listen to The Busy Woman’s Guide to Fitness & Wellness for sharp, practical, no-bullshit tips on fitness, mindset, and wellbeing. Every episode is designed to challenge your thinking, spark action, and help you feel stronger, calmer, and more confident in your life—without the overwhelm.

Listen now
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“I got a sense Alix was someone who could help me see more clearly, pin down what was getting in the way and offer practical advice. It’s hard to see a way out of a negative cycle to feel like you can progress in a busy life. Coaching has helped me stop ruminating and start doing.”

Claire

“I was stuck in a loop of wanting to lose weight but struggling with staying consistent with food and exercise, plus emotional eating, stress and borderline burnout. Alix was able to get to the root of my issues straight away and it wasn’t what I thought it was! I’m now clear on my focus and from the first session saw a positive mindset shift – I now feel less stressed and able to cope when life gets tough.”

Marie

“Alix really put me at ease and it felt so easy talking to her. She helped me look at things from a different perspective and turn around my negative thoughts into positive ones before the escalated. Work and every day life was a struggle but I can definitely feel a difference already. Thank you Alix for helping me feel a ‘better’ me.”

Kerry

“My sessions have helped me prioritise what’s important to me and put realistic plans and boundaries in place. I’ve found myself back in love with exercise and focusing on nourishing and moving my body because I enjoy it, becoming stronger and having more energy. I love the combination of being able to talk through the emotional stuff while putting practical strategies in place that really make a difference.”

Mel

Stay Connected.

info@lifeeditcoaching.co.uk

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